While I was snapping the ends of the green beans for Balsamic Green Beans with Mushrooms, our 1 year old grabbed one of the raw beans from my bowl. She started munching on it like it was a fun new snack! Don't forget to have your kids help you cook - they may discover a new snack!
Moo Shu Wraps
Serves 4
2
teaspoons cornstarch
1/2 cup
cold water
1/4 cup
barbecue sauce
1/4 cup
hoisin sauce
2
tablespoons soy sauce
2
teaspoons minced fresh gingerroot
1
teaspoon minced garlic
1/4
teaspoon salt
1
onion, sliced
1 sweet
red pepper, sliced
2
teaspoons olive oil
1 pound
extra lean ground beef
3 cups
coleslaw mix
8 flour
tortillas, warmed
In a
small bowl, combine the cornstarch, water, barbecue sauce, hoisin sauce, soy
sauce, ginger, garlic and salt until blended; set aside.
In a
large skillet, sauté onion and red pepper in oil until crisp-tender; remove and
set aside. In the same skillet, cook beef over medium heat until meat is no
longer pink; drain.
Stir
cornstarch mixture and add to the skillet. Bring to a boil; cook and stir for
1-2 minutes or until thickened. Add coleslaw mix; stir to coat. Spoon meat
mixture into the center of each tortilla; top with onion mixture. Roll up
tightly.
Balsamic Green Beans with Mushrooms
Serves 8
1 1/4
pounds green beans, trimmed
1
tablespoon butter, divided
8
ounces baby bella mushrooms, sliced
1/4 cup
fat-free, lower-sodium chicken broth
3
tablespoons balsamic vinegar
1
tablespoon sugar
1/2
teaspoon kosher salt
1/2
teaspoon freshly ground black pepper
Place
beans into a large saucepan of boiling water; cook 3 minutes. Drain and rinse
with cold water; drain well. Place beans in a large bowl; set aside.
Heat butter
in a large nonstick skillet over medium-high heat. Add mushrooms; sauté 3
minutes or until lightly browned, stirring frequently. Add broth, vinegar, and
sugar; bring to a boil. Simmer 3 minutes or until syrupy. Add beans, salt, and
pepper; toss to coat. Cook for 2 minutes or until heated through.
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