Rotisserie chicken is my go-to
ingredient when time is at a minimum. It
is packed with flavor and already cooked, so my time at the stove is reduced
considerably. This one-pot soup uses the
dark meat from the chicken to produce a tender and rich soup.
This soup is another great option
for toddlers. Consider straining the
soup and putting it on a plate to avoid spilled soup. Paired with a mini chef salad and cottage
cheese, baby will love that their dinner plate looks just like your plate!
Rotisserie Chicken and Chickpea Soup
Serves 4
2 tablespoons olive oil
1 rotisserie chicken, (thighs and
legs, save breast for another use)
Kosher salt
3 large garlic cloves, minced
2 tablespoons ground cumin
2 tablespoons tomato paste
2 bay leaves
2 cups chicken broth
2 (15 ounce) cans chickpeas,
rinsed, drained
1 (12 ounce) jar sliced roasted red
peppers, undrained
2 tablespoons fresh lemon
juice
Croutons for serving
Remove skin from chicken and shred;
set aside. Heat 2 tablespoons olive oil
in a large pot over low heat. Add garlic
and cook, stirring often, until fragrant, 30–60 seconds. Add cumin, and tomato
paste; stir until a smooth paste forms, about 1 minute.
Add reserved chicken. Stir to coat chicken with paste mixture. Add bay leaves and chicken broth. Scrape up any browned bits. Bring to a boil then reduce to a simmer. Add
chickpeas, red peppers, and lemon juice.
Simmer for 5 minutes or until heated through. Season with salt and pepper. Ladle soup into 4 serving bowls, top with
croutons.
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