Never in a million
years, would I have thought that we would be grilling outside in Wisconsin in January. With our unseasonably warm weather, Grilled
Mustard-Maple Chicken temporarily brought us back to summer. Reality set in when flames started shooting
from the grill (my husband forgot to clean the grill before storing it for
winter). Needless to say, the chicken
was nicely seared on the outside. I
finished the chicken in the oven while the rice was baking. The rice dish and chicken were done at the
exact same time.
Curried Rice with
Cauliflower give a healthy dose of protein and fiber and a lot of flavor. And since the rice cooks in the oven, you don’t
have to worry about babysitting rice in the stove! (aka: allows more time to
pour baking soda on the grill and clean up after the flames).
Grilled Mustard-Maple Chicken
Serves 8
1/3 cup whole grained
mustard
2 tablespoons brown
sugar
3 tablespoons real maple
syrup
2 tablespoons yellow
mustard
1/4 cup minced onion
1 tablespoon cider
vinegar
2 teaspoons soy sauce
1/2 teaspoon black
pepper
1 garlic clove, minced
8 bone-in chicken
thighs, skinned
Combine first 9
ingredients. Place half of mixture in a zipper plastic bag; reserve remaining
mixture. Add chicken to bag; seal. Chill in refrigerator 2 hours.
Preheat grill to
medium-high heat.
Remove chicken from bag.
Place chicken on a grill rack coated with cooking spray; grill 8 minutes on
each side or until done. Serve with reserved mustard mixture.
Curried Rice with Cauliflower
Serves 8
4 teaspoons vegetable
oil
1 large head
cauliflower, cored and cut into 1 1/2-inch pieces
Coarse salt and ground
pepper
1 medium yellow onion,
diced small
2 cups basmati or other
long-grain white rice
4 teaspoons curry powder
1 (15.5 ounces) can chickpeas,
rinsed and drained
2 3/4 cups vegetable
broth
1/4 cup heavy cream
1/4 cup 2% milk
Preheat oven to 400 degrees. In a
Dutch oven, heat 2 teaspoons oil over medium-high. Add cauliflower and cook,
stirring frequently, until browned in spots. Transfer to a plate and season
with salt and pepper. Add 2 teaspoons oil and onion to pot; cook, stirring
occasionally, until onion is translucent, 5 minutes. Add rice, curry powder,
and chickpeas and season with salt and pepper. Cook, stirring constantly, until
rice is coated, about 2 minutes. Add broth and cream and bring to a boil.
Pour rice mixture into a baking dish
coated with cooking spray. Scatter cauliflower over top (do not stir to
combine). Cover and bake until rice is tender and liquid is absorbed, 15
minutes. Let cool 10 minutes before serving.
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