My
freezer is full of par-boiled root vegetables from the garden. Turnips, sweet potatoes, and leeks to name a
few sit in the freezer waiting to be used.
Easy Root Vegetable Soup is quick and easy and utilizes the frozen
vegetables perfectly. The turnips add a peppery flavor to the soup making is
more flavorful and the sweet potatoes are sweet and soft. For added nutrition, use whole wheat elbow
macaroni. The extra chewy texture of the
whole wheat noodles will provide the perfect “bite” to this wonderful soup.
Do you
have a box of baking (aka Bisquick) mix in your pantry that you don’t know what
to do with? It isn’t just for making
pancakes and waffles! By adding sour
cream and fresh snipped chives, you can turn ordinary biscuit mix into a warm
and homemade side dish.
Easy Root Vegetable Soup
Serves 6
1
tablespoon olive oil
1-1/4
cups cubed sweet potato
1
turnip, cubed
1
medium leek (white portion only), thinly sliced
5 cups reduced-sodium
chicken broth
1 small
zucchini, halved and sliced
3/4 cup
uncooked whole wheat elbow macaroni
1 bay
leaf
1/2
teaspoon dried basil
1/4
teaspoon dried thyme
1/8
teaspoon salt
1/8
teaspoon pepper
Shredded mozzarella cheese (optional)
Heat
olive oil in a large Dutch oven and heat over medium-high heat. Add the sweet potatoes, turnip, and leek;
stir to coat. Sauté for 6 minutes or until the vegetables crisp tender.
Stir in
the remaining ingredients. Bring to a
boil. Cover and reduce heat; simmer for 12-14 minutes or vegetables and
macaroni are tender, stirring twice. Discard bay leaf.
Spoon
into serving bowls. Sprinkle with
mozzarella cheese if desired.
Chive Biscuits
Serves 15
3 cups
biscuit/baking mix
4
tablespoons minced chives
2/3 cup
water
2/3 cup
light sour cream
Preheat
oven to 450 degrees. In a large bowl,
combine biscuit mix and chives. Stir in water and sour cream just until
moistened.
Scoop
out batter (small ice cream scoop size) and drop onto a baking sheet coated with
cooking spray. Bake for 8-10 minutes or until lightly browned. Serve warm.
No comments:
Post a Comment